Cycle Logs

SalvatoreCorvus said:

Hello.

For a first cycle after a few years of stopping it is too much product and too much high dosage.

Take it slowly, knowing that you don't need that much. Returning to an old level requires less effort and less dose.

Save this cycle for later when you eventually want to break a plateauSave this cycle for later when you eventually want to break a plateau.

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Donvitosharkone said:

Man, first off:

huge respect for your background. The numbers you put up back in the day are elite level, no question… benching 238 raw at that bodyweight, squatting and pulling like that, you’ve got a foundation most guys will never touch.

And the discipline shows too: walking an hour daily, stretching, 6000 cals, hydration, supplements, protective agents… you’re not just daydreaming about a comeback, you’re already putting in the daily work. That’s the good: the mindset and structure are still there, and that’s what wins long-term.

Now the bad or better said, the red flags. At 44, after 7 years away and a medical history that already has “anabolic steroid abuse” stamped on it, diving straight back into a 16 week heavy stack with Test 750, NPP, DHB, then layering Masteron, Tren, thyroid hormones, plus peptides and SARMs all at once… that’s a minefield.

Even for a pro in peak health, that’s a lot of moving parts. For someone coming off years of inactivity and with flagged test levels, the risk of blowing out your health markers (lipids, blood pressure, heart strain, liver stress) is sky-high. Steroids do tend to “hit harder” after a long layoff, yes… but that’s exactly why moderation makes sense. You’ll get a response even from low/moderate doses right now, there’s no need to start back at “full pro stack” levels.

Sincere advice? Keep the fire, but scale the comeback smart.

I would say Start with a true TRT-style cruise 200–250ish mg test, nothing else… and let your body readapt to consistent training and nutrition for 3–6 months.

You’ll be shocked how much size, strength, and conditioning you can regain naturally with just that support because of muscle memory. Once you’ve rebuilt a base and your labs prove you’re handling it well, then consider layering in one compound at a time Primo, NPP, or even low-dose DHB but no need to throw in the whole kitchen sink. Keep the peptides if you like, they’re mild, but don’t drown yourself in IGF-1, CJC, YK11, Tren and thyroid meds all at once.

Bottom line: yes, you can absolutely come back strong after 7 years, and honestly the first cycle back will probably feel amazing. But if you go too hard, too fast, you risk losing the chance to sustain that comeback for your kid’s event and maybe even a comp down the road. Play it smart, scale gradually, and you’ll surprise yourself how much the old strength and shape return without burning yourself out in the first 16 weeks.

Shark

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jla90 said:

You are right and I rejected it. Above your post is a new plan. What do you think about it? I have a problem because the power level always increases drastically.

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Donvitosharkone said:

Man, first off:

huge respect for your background. The numbers you put up back in the day are elite level, no question… benching 238 raw at that bodyweight, squatting and pulling like that, you’ve got a foundation most guys will never touch.

And the discipline shows too: walking an hour daily, stretching, 6000 cals, hydration, supplements, protective agents… you’re not just daydreaming about a comeback, you’re already putting in the daily work. That’s the good: the mindset and structure are still there, and that’s what wins long-term.

Now the bad or better said, the red flags. At 44, after 7 years away and a medical history that already has “anabolic steroid abuse” stamped on it, diving straight back into a 16 week heavy stack with Test 750, NPP, DHB, then layering Masteron, Tren, thyroid hormones, plus peptides and SARMs all at once… that’s a minefield.

Even for a pro in peak health, that’s a lot of moving parts. For someone coming off years of inactivity and with flagged test levels, the risk of blowing out your health markers (lipids, blood pressure, heart strain, liver stress) is sky-high. Steroids do tend to “hit harder” after a long layoff, yes… but that’s exactly why moderation makes sense. You’ll get a response even from low/moderate doses right now, there’s no need to start back at “full pro stack” levels.

Sincere advice? Keep the fire, but scale the comeback smart.

I would say Start with a true TRT-style cruise 200–250ish mg test, nothing else… and let your body readapt to consistent training and nutrition for 3–6 months.

You’ll be shocked how much size, strength, and conditioning you can regain naturally with just that support because of muscle memory. Once you’ve rebuilt a base and your labs prove you’re handling it well, then consider layering in one compound at a time Primo, NPP, or even low-dose DHB but no need to throw in the whole kitchen sink. Keep the peptides if you like, they’re mild, but don’t drown yourself in IGF-1, CJC, YK11, Tren and thyroid meds all at once.

Bottom line: yes, you can absolutely come back strong after 7 years, and honestly the first cycle back will probably feel amazing. But if you go too hard, too fast, you risk losing the chance to sustain that comeback for your kid’s event and maybe even a comp down the road. Play it smart, scale gradually, and you’ll surprise yourself how much the old strength and shape return without burning yourself out in the first 16 weeks.

Shark

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jla90 said:

Let me start by telling you about my background. The last time I was actively involved in bodybuilding was 7 years ago. I weighed 104.8 kg, my body fat percentage was 7% and my height was 178 cm. The results were bench press (raw) 238 kg, squat 7x10 cm 250 kg, deadlift 10x10 x 240 kg, neck press 5x5x150 kg. I started powerlifting when I was 14 and at 17 my bench weight was 170 kg (naturally). I started bodybuilding in 2012. I am now 44. In 2022, I had an accident and had to retire due to illness. About a month ago, the owner of a local gym asked me to coach the bench press. But I told him that I first need to gain credibility because I haven't done anything physical for 3.5 years. My muscles have atrophied and fat has replaced them, I weigh 113 kg. Now I have been training at home for 3 weeks and my pain has not increased. I got the idea for the 3v cruise and blast method. In 3 years, my child has an important event, and a bodybuilding competition is also a possibility. In addition, my testosterone level is below the permissible limit, but the doctors do not agree to replacement therapy. I have a diagnosis of anabolic steroid abuse, so that's why...
Then I plan that when I am not working, I can train bodybuilding like a pro. I have a training program that a top Finnish bodybuilder made for me, which I plan to use.
I also walk on the treadmill for an hour every morning. I also stretch every day and do active body care
My daily calorie intake is about 6000 and 3–4 liters of water.
I buy all the recommended vitamins, supplements, protective agents and anti-estrogens, etc.

First steroids cycle duration 16 weeks:
Weeks 1-3 Test prop/suspension 50mg eod
1-16 Test ena/cyp 500-750mg
1-8 Npp400mg ta
1-12 Dhb 200mg if the effect is weak then 3-400mg
12-16 Masteron ena 400mg
12-16 Tren ace 200mg
12-16 t4/t3
Test prop/suspension in between if you feel you need it or then halotest

Peptides and other use according to instructions
IGF-1 LR3
PEG-MGF
IPAMORELIN
YK11
CJC-1297
Levocarnitine

After this, cruise for some time when it goes
Test ena/cyp 200-300mg
Regular blood tests, careful nutrition and protective substances, etc. Blood pressure and cholesterol medications available.
I have been using hard Cycls my entire life.
I wonder if steroids give a better response when it has been 7 years since I last used them?

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jla90 said:

1-2 test propi/suspension 50mg eod

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jla90 said:

DHB is a substance that I've never tested, and I've researched it and its results a lot. What do you think about this:
1-2 test propi/suspension 50mg eod
1-12 test ena 300-500mg
1-12 Dhb 200mg
1-12 masteron 200-400mg
Plus the same peptides as above.

What do you think if I add eq to it, or is that too much?

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dr. Doping said:

There is no reason to "kickstart" with test prop/suspension, ESPECIALLY if pinning everyday. Remember, suspension has a half life of about half an hour and prop has the half life of 0,8 days. You will wreck yourself with high estradiol and side effects that come from it.


Also, if you want results quickly, forego most of what you wrote and just use the appropriate dose of test and GH. I can't stress enough how good just these 2 compounds are. I am completely convinced if you used 500-700mg of test per week and 6iu of growth hormone per day, you would definitively look better than you need in 6 months. Don't overcomplicate your life with DHB, tren, IGF1 or sarms. That comes down the line, when you've already exhausted more benign options. I understand you want results fast, we all do. But your stuborness will be the death of you if you start with this high dosages or harsher compounds, because you just can't cheat the laws of nature.

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jla90 said:

I would definitely take growth hormone. But here in the land of Santa Claus it is impossible to find the right growth hormone. I think I will try starting with just Testo ena. Also testo prop/suspension for the beginning and for hard training. They are not necessary, but training goes better with a small fast-acting testo supplement. The fast-acting testo supplement has been with me every time I have trained, and I have found it useful.

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jla90 said:

The problem is that 80-90% of orders get stuck at customs when they arrive in the country.

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