TODAY'S WORKOUT : chest/back (+calves work)
As my usual routine I took 10mg oxandrolone 1h before working out and took Edge of Insanity pre workout
This workout was straight fire, amazing pump and focus, I was all time working like a beast and I hit some PR's here and there too, this was one of the best workouts of the year I would say, mind muscle connection was really sharp too
Don't forget to like, it means a lot to me and keeps me motivated to post
Today's workout: shoulders&arms
As usual took my 10mg oxa + a weak pre workout that I only feel beta alanine and caffeine.
No this wasn't a good workout I was depressed all time and I felt like I didn't want to workout, but days like this happen sometimes and I look at the big picture, today I worked out even if I didn't want to and that's what matters
Amazing workout, I took 10mg of oxandrolone 1h before training I had a quick 50g iso whey protein shake 30 minutes before training and took 15 mins before entering the gym the pre workout edge of insanity (psycho pharma), I destroyed my legs...
I start with leg press, then move onto Bulgarian split squats and for the final movement I do a superset of leg extensions+free weight sissy squats till failure
Just like many of us. I’ve had back pain for a long time, but after many years, I finally found a few solutions through exercises that helped me get rid of the pain and return to squats and deadlifts.
Not many people understand, but the issue usually arises because some muscles, for various reasons, go into hypertonia, while others relax. By creating a balance between them, you can correct your posture, and your muscles will hold your skeleton in the proper alignment, preventing any harm.
Important update:
I switched from the recomp regimen to a full cut diet, I realized I want to be as shredded as possible and this cycle is in line with that objective, so from now on I will look leaner and leaner and perhaps I might add some extra hardening compounds if I need an edge to my look
I started 2 days ago the cut and it's going fantastic so far
I took 20mgs of anavar pre + my usual Edge of Insanity scoop and I felt amazing, even did cardio for 20 mins at the end of the workout
what's up gymbro's and gymsis's
feeling amazing on the cut, been using 30mgs of anavors a day for 3 weeks now, soon i'll be switching to 40mgs a day, i introduced fasted cardio with 10-15mg of yohimbine, depends if i'll be using a heavy stim pre workout later
BTW weight has been going down (88,5kgs) , but muscles are more defined and i feel better
Hope yall doing great and remember stay consistent
CHEST&BACK
Today I felt really great, I took one scoop of laser melt (toxic pharma) with one scoop of insane veins (insane labz) and 10mg of anavaros, I had the best chest pump ever, never felt so confident
CHEST&BACK
Today I felt really great, I took one scoop of laser melt (toxic pharma) with one scoop of insane veins (insane labz) and 10mg of anavaros, I had the best chest pump ever, never felt so confident
Shoulders
Did shoulders workout today, fasted with 10mg oxandrolone, 10mg cardarine and fat burning stack pre workout, I'm feeling a furnace burning fat non stop also I'm pumped AF
CHEST&BACK
Today I had an amazing workout, I was focused all the time and I shot multiple great clips of my workout for my other socials, I'm really enjoying this cycle with Anavaros, gives me a lot of motivation to workout and progress
As my usual routine I took 10mg oxandrolone 1h before working out and took Edge of Insanity pre workout
This workout was straight fire, amazing pump and focus, I was all time working like a beast and I hit some PR's here and there too, this was one of the best workouts of the year I would say, mind muscle connection was really sharp too
Don't forget to like, it means a lot to me and keeps me motivated to post
Reactions: M.K, Markus75 and SalvatoreCorvusAs usual took my 10mg oxa + a weak pre workout that I only feel beta alanine and caffeine.
No this wasn't a good workout I was depressed all time and I felt like I didn't want to workout, but days like this happen sometimes and I look at the big picture, today I worked out even if I didn't want to and that's what matters
Reactions: thepedsfatherIs there really a difference?
Reactions: Lord Trenner
Reactions: Lord TrennerNot many people understand, but the issue usually arises because some muscles, for various reasons, go into hypertonia, while others relax. By creating a balance between them, you can correct your posture, and your muscles will hold your skeleton in the proper alignment, preventing any harm.
Just thought it might be interesting for you...
I switched from the recomp regimen to a full cut diet, I realized I want to be as shredded as possible and this cycle is in line with that objective, so from now on I will look leaner and leaner and perhaps I might add some extra hardening compounds if I need an edge to my look
I started 2 days ago the cut and it's going fantastic so far
I took 20mgs of anavar pre + my usual Edge of Insanity scoop and I felt amazing, even did cardio for 20 mins at the end of the workout
Reactions: Driadashop and SalvatoreCorvusfeeling amazing on the cut, been using 30mgs of anavors a day for 3 weeks now, soon i'll be switching to 40mgs a day, i introduced fasted cardio with 10-15mg of yohimbine, depends if i'll be using a heavy stim pre workout later
BTW weight has been going down (88,5kgs) , but muscles are more defined and i feel better
Hope yall doing great and remember stay consistent
Reactions: SalvatoreCorvusToday I felt really great, I took one scoop of laser melt (toxic pharma) with one scoop of insane veins (insane labz) and 10mg of anavaros, I had the best chest pump ever, never felt so confident
Reactions: musclereich_lex_ander
Reactions: Lord TrennerRegards
Reactions: Lord Trenner
Reactions: musclereich_lex_anderDid shoulders workout today, fasted with 10mg oxandrolone, 10mg cardarine and fat burning stack pre workout, I'm feeling a furnace burning fat non stop also I'm pumped AF
Today I had an amazing workout, I was focused all the time and I shot multiple great clips of my workout for my other socials, I'm really enjoying this cycle with Anavaros, gives me a lot of motivation to workout and progress
Don't you find the dosage too light?
Reactions: musclereich_lex_ander