Mar 6, 2026 Replies: 3 Thread Author 6 month with driada. Clenbutos,tren,semaglutid and so much patience Attachments 33e35c4950c5b97e81a42dce1131a26a.jpeg 152.5 KB · Views: 108 IMG_2786.jpeg 324.3 KB · Views: 22 Click to expand...
D Donvitosharkone Guest Mar 6, 2026 #2 Schon07 said: 6 month with driada. Clenbutos,tren,semaglutid and so much patience Click to expand... Hi Mate! First of all, nice job… Second of all? Could you please provide more details? Training? Nutrition? Age? Weight? Let us help! Shark
Schon07 said: 6 month with driada. Clenbutos,tren,semaglutid and so much patience Click to expand... Hi Mate! First of all, nice job… Second of all? Could you please provide more details? Training? Nutrition? Age? Weight? Let us help! Shark
S Schon07 Guest Mar 6, 2026 Thread Author #3 Yes. 2 training / day. 6 day/ week So 12 training / week Daily 1.5 h cardio + 1.5 h heavy train Weight 163kg to 118kg in 6 months. So much fruits, vegetable and clean meats all day. very low in fat, calories and carbohydrates. 28 years old Thanks
Yes. 2 training / day. 6 day/ week So 12 training / week Daily 1.5 h cardio + 1.5 h heavy train Weight 163kg to 118kg in 6 months. So much fruits, vegetable and clean meats all day. very low in fat, calories and carbohydrates. 28 years old Thanks
D Donvitosharkone Guest Mar 7, 2026 #4 Schon07 said: Yes. 2 training / day. 6 day/ week So 12 training / week Daily 1.5 h cardio + 1.5 h heavy train Weight 163kg to 118kg in 6 months. So much fruits, vegetable and clean meats all day. very low in fat, calories and carbohydrates. 28 years old Thanks Click to expand... Thanks for sharing mate!! What are your next plans? Let us help you!!! Shark
Schon07 said: Yes. 2 training / day. 6 day/ week So 12 training / week Daily 1.5 h cardio + 1.5 h heavy train Weight 163kg to 118kg in 6 months. So much fruits, vegetable and clean meats all day. very low in fat, calories and carbohydrates. 28 years old Thanks Click to expand... Thanks for sharing mate!! What are your next plans? Let us help you!!! Shark
