I've been on reta for about two months now. My goal was to get really lean and vascular without losing muscle mass. So far, it's been a great experience. I haven't experienced any significant hunger, which has made it much easier to stay disciplined with my diet.
For the past two months, I haven't gone out to restaurants, eaten snacks, or had desserts. I've been very strict and consistent with my nutrition, and the results have been encouraging. I feel like I still have a lot more progress to make, and I'm excited to see how much further I can go.

For the past two months, I haven't gone out to restaurants, eaten snacks, or had desserts. I've been very strict and consistent with my nutrition, and the results have been encouraging. I feel like I still have a lot more progress to make, and I'm excited to see how much further I can go.
