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Hi Eli! This is so much more than a weight loss transformation. Losing almost 70 kg takes far more than medication. Tirzepatide may have opened the door, but your determination carried you through the months when progress slowed and quitting would have been the easy option. I hope you...

Hey Silverhand!! That’s a fantastic recomp. You stayed lean, kept the muscle, and found the Reta dose that actually worked for you, instead of blindly pushing it higher. Sometimes the best protocol isn’t the highest dose, it’s the one you can sustain while still performing in the gym. Keep...

You look unbelievably good!! Enjoy your summer bro!! Next season is just right there!! Shark

But you look even better mate!!! Thanks for sharing!!! Want to see your post and next growing phase!! Shark

Hey Mk_mnh!! This is much bigger than a weight loss story. You didn’t just lose 33 kg… you broke a cycle that had been controlling your life. Reta may have quieted the food noise, but you were the one who chose to keep showing up every single day, even when it was hard. Be proud of what...

Thanks for sharing mate!!! Kinda biiig!!! May you share your nutrition and training strategy? Thanks for inspiring others!! Shark

Hey mate… I don’t even know if you realize how inspiring this is. Reading your story, I honestly think the weight loss is only the visible part of your transformation. The real victory is that you stopped letting your past define your future. You proved to yourself that discipline can beat...

Hope to see the next chapter!! Keep posting mate!! Shark

Hello Mnextdoor! I don’t think the most impressive part of your story is that you lost 50 kg. I think it’s that, at just 18 years old, you completely changed the direction of your life. You’ve spent years believing you were “the fat guy,” and now you’re proving to yourself that your identity...

Hi Riso_pollo! First of all, congratulations, that’s a fantastic transformation. But I also want to give credit where it’s really due: this wasn’t achieved with Retatrutide alone. The combination of intermittent fasting, a consistent calorie deficit, regular training, and sticking to your plan...

Hey Byronman! Going from 134 kg to 92 kg is much more than a physical transformation, it’s proof that you kept showing up on the days when motivation wasn’t there. The compounds can support the process, but they can’t create the discipline it takes to stay in a calorie deficit, train six days...

Hey Solo82! Great work, mate. Losing over 11 kg while still revealing muscle instead of just becoming a smaller version of yourself is exactly what people aim for, and your photos clearly show that the weight loss came with a much healthier, more athletic physique. At 44, that’s something to...

Hey Samo! That’s a transformation, mate, congratulations! Now do yourself a favor and create a full cycle log with your diet, training, compounds, bloodwork, and weekly progress photos. A lot of people would learn from your journey, and it’ll be great to follow your next phase too. Shark

Hey Schoko! Awesome work, mate. Losing 13 kg in 3 months is impressive, but the best part is hearing how much your confidence and quality of life have improved. That’s the real transformation. Keep building on those habits, add some resistance training, and you’ll be surprised how much better...

Hey Michele! What a turnaround, mate. Going from 94 kg to 79 kg in just three months is impressive, but the biggest win is getting your health, confidence, and mindset back. That’s something no scale can measure. Keep building on these habits, add some quality muscle over time, and you’ll look...

Hey Bims! This is one of those transformations that completely changes a person’s life. Going from 130 kg to 72 kg is incredible, but what stood out to me most wasn’t the number on the scale… it was reading that you can now run for two hours because you want to, not because you have to. That’s...

Hey Gzz1sql (Hard and difficult name hahaha) This one genuinely made me smile. At 52, you didn’t just lose weight, you took your life back. The difference between those photos isn’t only measured in kilos, it’s measured in confidence, mobility and the way you carry yourself. That’s something...

Hey Alois789! Great job, mate. The difference in just 20 days is very noticeable, especially in your waist and face. Just be careful not to push the deficit too hard at only 1,100 kcal/day. You’re only 18, so preserving muscle now will pay off much more than losing weight as fast as...

Hey burkye! That’s a really impressive transformation. Seven kilos on the scale doesn’t even tell the full story because your body composition changed far more than the numbers suggest. You look leaner, healthier and much more athletic, and that’s exactly what sustainable progress should look...

Hey Fazerblow! First of all, congratulations. Losing 13 kg in 12 weeks while preserving that amount of muscle is a great result, and your current condition looks significantly more athletic than where you started. Your back, legs and overall shape show that you’ve been training seriously, not...