Hey Schoko! Awesome work, mate. Losing 13 kg in 3 months is impressive, but the best part is hearing how much your confidence and quality of life have improved. That’s the real transformation.
Keep building on those habits, add some resistance training, and you’ll be surprised how much better your physique can get from here. Great job!
Keep building on those habits, add some resistance training, and you’ll be surprised how much better your physique can get from here. Great job!
Shark
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