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Hey bro First, credit where it’s due: the change is very clear. Going from 120 kg to this look is serious work. That said, I agree with you on Mast. At around 17% body fat, Masteron is usually not the best tool. It shines much more when you’re already lean, because otherwise you mostly take...

hey mate! First thing: please post photos if you want serious feedback. Front, side and back, relaxed and posed, same lighting if possible. Saying you went from 90 kg to 85 kg but leaner and bigger sounds good, but without pictures it’s impossible to judge how much was fat loss, recomposition...

Hey bro! That’s exactly the kind of conclusion I was hoping you’d reach. If NPP already pushed your blood pressure up, then choosing Test + Primo instead of going back to Deca is not “playing it safe out of fear.” It’s simply making the smarter decision based on your own data. The best...

AlexAlilal… Before talking about compounds or building a 12-16 week plan, the most important missing piece is your previous PED history. You mentioned you ran 300 mg Test + 200 mg Tren around half a year ago, but I’d need more detail: how many weeks did you run it, which esters, how often did...

Hi! We are still deliberating, they will be announced real soon. Shark

Hey bro… Good question, and I respect the fact that you stopped the NPP cycle early when blood pressure became an issue. That already tells me you’re thinking like someone who wants to stay in the game long term, not just chase a few fast kilos. My HONEST take: if NPP pushed your blood...

Hey mate, Before anyone helps you build a cycle, we need a lot more information. Strength-focused and “manageable sides” depends completely on your current situation, not just the budget. Post your age, height, weight, body fat estimate, training history, current lifts, training split, injury...

Hi Zoli! Please write to support in the webstore (create a ticket), they will guide your request so you can proceed. Shark

Hey Fedorgoat! This is a massive change, brother. Going from 104 kg to 80 kg in only 4 months is already impressive, but what really matters here is that you got your confidence back. Being able to go outside without shame, feel better in your own body and finally see a future version of...

Hey Serjxxx! This is not just a transformation, this is a complete rebirth. Going from 145 kg to 87 kg is absolutely brutal, but what really makes this special is that you didn’t just become a smaller version of yourself. You rebuilt your body, your habits, your confidence and probably the way...

Hey Ericsan96! Beautiful progress, man!! What stands out to me is not only the drop from 105 kg to 68 kg, but the way you describe finally liking the person you see in the mirror. That’s huge, and it usually changes how you walk, train, work and carry yourself every day. From here, I’d play...

Yami_byr! Bro, your condition is INSANE!!! For 70 kg you look full, dry and very aesthetic, especially from the back. The separation, small waist and overall muscle-to-fat ratio are crazy for a first real cut. Enjoy this look now, because you earned it, then use it as the perfect starting...

Hey Deiber! This is beautiful, brother. Losing 10 kg is already a great achievement, but what really stands out is the pride, courage and self-respect behind your words. Taking care of yourself, feeling better in your body and being proud of who you are is a powerful victory. My only advice...

Always here to help Seff!!! Thanks for sharing your history and inspiring others!! Shark

Hi Fluffyde!! First of all, thanks for being such an active part of the community and for always sharing your experience here. Posts like this are useful because they show a realistic approach: not suffering, not disappearing from life, but still getting the job done. And honestly, you are...

Hey Tiorben! That’s beautiful to read, mate. A new baby girl, a clear plan, and the patience to wait until the package is truly ready. That’s how real progress is built. Keep improving slowly, make posing a weapon, and when the next prep starts, document everything. I genuinely think your...

You can always write if u need some additional opinion to your next step Shark

Thanks for clarifying, bro!!. With that explanation, I think we are basically saying the same thing from two slightly different angles. I completely agree with the core idea: a first cycle should not be treated as a “how much can I gain?” experiment, but as a controlled introduction to how your...

Hey Broken Atlas!! First of all, I really like the philosophy behind this post. You’re trying to teach people that bloodwork, blood pressure, cardiac monitoring and education come before the drugs themselves. That’s a message this community needs to hear more often. That said, I’d make a...

Hi Mr_Hybrid First of all, don’t panic!! Looking at your bloodwork as a whole, there are actually more good signs than bad ones. LH and FSH being close to zero is exactly what we’d expect while you’re on exogenous testosterone, so that part isn’t concerning. Your total and free testosterone...