Bulk and Cutting Cycles

SalvatoreCorvus · Feb 21, 2026

Hello

Give more information about your diet, your training etc.

The reta can help but if you eat too much it won't change anything.

Kim · Feb 21, 2026

SalvatoreCorvus said:
Hello

Give more information about your diet, your training etc.

The reta can help but if you eat too much it won't change anything.

I eat about 2000 calories per day and I Train 4-5 times a week. I have a Coach who plans my Training.

Yes I know that it wont help if I eat to much. I want to take it to make my deficit easier and to stop the Food Noise

SalvatoreCorvus · Feb 22, 2026

Kim said:
I eat about 2000 calories per day and I Train 4-5 times a week. I have a Coach who plans my Training.

Yes I know that it wont help if I eat to much. I want to take it to make my deficit easier and to stop the Food Noise

Food noise...

I'm sorry to say this but if sema has done nothing, reta won't change the situation massively.
Sema and tirzepatide have much more force on appetite suppression.

For some it works. But for others who have eating disorders or who think about food too often (like me) you're maybe screwed.
You have to accept hunger as a normal process for a short period of time that is not for life.

But give a try with tirzepatide or reta or even cagrilintide.
We are all different, which means that what works for one person does not work for another. You need to find the medication that works for you.

Kim · Feb 22, 2026

SalvatoreCorvus said:
Food noise...

I'm sorry to say this but if sema has done nothing, reta won't change the situation massively.
Sema and tirzepatide have much more force on appetite suppression.

For some it works. But for others who have eating disorders or who think about food too often (like me) you're maybe screwed.
You have to accept hunger as a normal process for a short period of time that is not for life.

But give a try with tirzepatide or reta or even cagrilintide.
We are all different, which means that what works for one person does not work for another. You need to find the medication that works for you.

Thank you. I will try reta and maybe it will make a difference, otherwise I just have to Deal with it.

Do you have any other ideas what I could take as a Woman except Anavar?

Pablo_Testobar · Feb 22, 2026

You could either increase your sema dose or consider switching to Tirz. Reta might not make a big difference in hunger suppression, especially if you're transitioning from something else.

As a woman, it’s important to be cautious with steroids. I would recommend not going over 5mg of Anavar for a short period.

You might also consider peptides like Mots-C or SS-31.

Another idea is to swap some carbs for more protein. This could help you take advantage of the thermic effect of food. You could also increase your daily step count, add incline walking, or incorporate other forms of cardio.

SalvatoreCorvus · Feb 22, 2026

Kim said:
Thank you. I will try reta and maybe it will make a difference, otherwise I just have to Deal with it.

Do you have any other ideas what I could take as a Woman except Anavar?

For now just finished your weight loss goal I will say.

Wanting to mix two goals at the same time is not compatible.

Otherwise as far as peds are concerned, it really depends on your degree of acceptance of virilization (which is irreversible and specific to each person)
I'm talking about a weird not sexy voices
Hair on the buttocks
Bad acne too
Hair loss (you end up bald with beard

)
Micro penis that grows over time

Some women with masteron or primobolan studies have gained a strong virilization while others have not. I think that's 50% of the population studied.

Imo all women should avoid peds. And can turn to peptides to improve the ratio of muscle mass to fat mass

And really focus on training with a good and smart progressive overloading.

Kim · Feb 22, 2026

Pablo_Testobar said:
You could either increase your sema dose or consider switching to Tirz. Reta might not make a big difference in hunger suppression, especially if you're transitioning from something else.

As a woman, it’s important to be cautious with steroids. I would recommend not going over 5mg of Anavar for a short period.

You might also consider peptides like Mots-C or SS-31.

Another idea is to swap some carbs for more protein. This could help you take advantage of the thermic effect of food. You could also increase your daily step count, add incline walking, or incorporate other forms of cardio.

I have increased my sema Dose a lot without noticing anything, so I guess it just not works for me. I will give Reta a try and if still nothing happens thats Fine.

Good to know. I will have a look at those peptides.

Thank you. I will for sure change my diet and add more cardio.

Kim · Feb 22, 2026

SalvatoreCorvus said:
For now just finished your weight loss goal I will say.

Wanting to mix two goals at the same time is not compatible.

Otherwise as far as peds are concerned, it really depends on your degree of acceptance of virilization (which is irreversible and specific to each person)
I'm talking about a weird not sexy voices
Hair on the buttocks
Bad acne too
Hair loss (you end up bald with beard )
Micro penis that grows over time

Some women with masteron or primobolan studies have gained a strong virilization while others have not. I think that's 50% of the population studied.

Imo all women should avoid peds. And can turn to peptides to improve the ratio of muscle mass to fat mass

And really focus on training with a good and smart progressive overloading.

Yes I have lost over 30 kg so far, but still I want to gain more muscle mass and not end up Skinny fat.

So far I have not noticed much sideeffects with Anavar and Thats good. But what I have read is, that anavar is stronger than Masteron or primobolan?

Thank you. I will Check some peptides

SalvatoreCorvus · Feb 23, 2026

Kim said:
Yes I have lost over 30 kg so far, but still I want to gain more muscle mass and not end up Skinny fat.

So far I have not noticed much sideeffects with Anavar and Thats good. But what I have read is, that anavar is stronger than Masteron or primobolan?

Thank you. I will Check some peptides

Building muscle requires a totally different caloric and anabolic environment than fat loss. Don't try to do both at the same time. First one, then the other. One goal at a time.

Anavar is "stronger" on paper. But that doesn't mean that he's going to push for build more muscle.

It's all about the time of exposure to steroids. 6 weeks of anavar is zero compared to 20 weeks of 100mg of primobolan for example.

What about 20 weeks of 5mg of anavar then? You won't see any drasticly more difference in the result.

So choose the anabolic that's suit for you.

Kim · Feb 24, 2026

SalvatoreCorvus said:
Building muscle requires a totally different caloric and anabolic environment than fat loss. Don't try to do both at the same time. First one, then the other. One goal at a time.

Anavar is "stronger" on paper. But that doesn't mean that he's going to push for build more muscle.

It's all about the time of exposure to steroids. 6 weeks of anavar is zero compared to 20 weeks of 100mg of primobolan for example.

What about 20 weeks of 5mg of anavar then? You won't see any drasticly more difference in the result.

So choose the anabolic that's suit for you.

Okay than I will focus on loosing weight first and afterwards I will do more for muscle growth.

I will change from anavar to a different one. Maybe I will try Primobolan for a while. Thank you

Lord Trenner · Feb 25, 2026

Kim said:
Okay than I will focus on loosing weight first and afterwards I will do more for muscle growth.

I will change from anavar to a different one. Maybe I will try Primobolan for a while. Thank you

i would highly recommend you try their cardarine it's really effective for fat burning, and if you're into building muscle maybe consider a short clenbutos cycle (don't go over 80mcg) for 2 weeks, this will really help with your actual goal

Kim · Feb 25, 2026

Davy said:
i would highly recommend you try their cardarine it's really effective for fat burning, and if you're into building muscle maybe consider a short clenbutos cycle (don't go over 80mcg) for 2 weeks, this will really help with your actual goal

Thanks! I will try cardarine.
I have also used clenbutos for a few cycles in the past. Do you think I could use clen together with retarutide and later maybe also caradarine? Or is it better to use clenbutos alone? Is it also effective to use Yohimbin with clen?

Lord Trenner · Feb 25, 2026

Kim said:
Thanks! I will try cardarine.
I have also used clenbutos for a few cycles in the past. Do you think I could use clen together with retarutide and later maybe also caradarine? Or is it better to use clenbutos alone? Is it also effective to use Yohimbin with clen?

retatrutide and cardarine go well together, they make the body prioritize fat burning, i would use them first in combination and see how it goes, then if you're still struggling with your fat loss you can surely add clen+yohimbine cycle as they work well synergistically

xccdf · Feb 25, 2026

Retatrutide is strong to some individuals. I ran Trizepatide prescription Mounjaro at 15 and that was my level. The glucagon turned on what seemed to be a lantern in my body. Totally different from Clen. 245 6ft and I am currently at 5mg Retatrutide losing 1lb a week. Test at 250 enanthate 1x on Sunday. No cardio. I should be 225lbs in no time.

Kim · Feb 26, 2026

Davy said:
retatrutide and cardarine go well together, they make the body prioritize fat burning, i would use them first in combination and see how it goes, then if you're still struggling with your fat loss you can surely add clen+yohimbine cycle as they work well synergistically

Perfect, than I will give caradrine as well a try and will combine it with retatrutide. I will wait with clen and yohimbine and see how it goes.

Would you also recomend taking anavar at the same time, or prioritize the other things first?

unimog · Feb 26, 2026

I think you should probably stay away from stims and dubious compounds like cardarine for fat loss. just pick a glp1 of your choice and titrate up until you get the desired effect. In the long run what matters is a consistent caloric deficit. i dont know if its the case or not but "treatment" with semaglutide only starts around 1mg/week dosage and you kinda have to titrate up to it every 4 weeks(0.25mg/0.5mg/1mg), so you have to wait 2 months basically before you reach an effective dosage. Then after you reach a state where you really feel the supression you have to shift your mentally from not eating to forcing yourself to eat protein otherwise you will lose a lot of muscle. Here if you are not going to use any steroids reta is the best because it has a anti-catabolic mechanism. Otherwise i think semaglutide + cagrilintide might be a cheaper alternative and regarding anabolics since this a long process you should not go with orals because orals are toxic to the liver and shouldn't be used for long periods of time (maybe 4-8 weeks in a row depending on the compound). Basically the safest injectable for women in my opinion is Primabolan and the dosages that i usually see woman use is around 30mg-60mg/week without virilization effects. As a woman always have cyproterone on hand in case virilization starts say hello.

Lord Trenner · Feb 26, 2026

Kim said:
Perfect, than I will give caradrine as well a try and will combine it with retatrutide. I will wait with clen and yohimbine and see how it goes.

Would you also recomend taking anavar at the same time, or prioritize the other things first?

Prioritize diet and the compounds I mentioned, adding Anavar just because doesn't make sense and it could make you develop male characters if you dose it wrongly

Lord Trenner · Feb 26, 2026

unimog said:
I think you should probably stay away from stims and dubious compounds like cardarine for fat loss. just pick a glp1 of your choice and titrate up until you get the desired effect. In the long run what matters is a consistent caloric deficit. i dont know if its the case or not but "treatment" with semaglutide only starts around 1mg/week dosage and you kinda have to titrate up to it every 4 weeks(0.25mg/0.5mg/1mg), so you have to wait 2 months basically before you reach an effective dosage. Then after you reach a state where you really feel the supression you have to shift your mentally from not eating to forcing yourself to eat protein otherwise you will lose a lot of muscle. Here if you are not going to use any steroids reta is the best because it has a anti-catabolic mechanism. Otherwise i think semaglutide + cagrilintide might be a cheaper alternative and regarding anabolics since this a long process you should not go with orals because orals are toxic to the liver and shouldn't be used for long periods of time (maybe 4-8 weeks in a row depending on the compound). Basically the safest injectable for women in my opinion is Primabolan and the dosages that i usually see woman use is around 30mg-60mg/week without virilization effects. As a woman always have cyproterone on hand in case virilization starts say hello.

i don't get why cardarine has this bad reputation among the bodybuilding culture, it's a great compound for a body recomp and i recommend everyone should at least try it for 2 weeks before talking nonsense

unimog · Feb 26, 2026

i forgot about oral primo which may be a better option than injectable primo for sure, specially on a first cycle and its not 17a alkilated so the liver damage is very low comparing to other orals. The problem with oral primo is the body only absorves about 15%-25% so basically you have to take more and ends up being a bit more expensive. The good think is oral primo leaves the body fast. Driada currently doesnt sell short ester versions of injectable primo, only enanthate which can stay in the body for near a month and that is not good if you start having virilization effects, so rethinking my previous statement dont use injectable primo.

Bulk and Cutting Cycles

Woman Cycle Advice