GLP-1 Transformation

I used Retatrutide as part of a structured fat loss phase alongside a calorie-controlled diet and consistent training. My main goal was to reduce body fat while maintaining muscle mass and improving appetite control.

Compound Used​

• Retatrutide

Protocol​

• Week 1–4: 1 mg once weekly
• Week 5–8: 2 mg once weekly
• Week 9 onward: 5 mg once weekly

The dose was increased gradually to improve tolerability while maintaining effectiveness.

Experience​

During the protocol, I noticed:

• Significant reduction in appetite and food cravings
• Easier adherence to my calorie deficit
• Steady fat loss over time
• Improved portion control and satiety

The gradual dose escalation helped minimize side effects during the adaptation period.