Bodybuilding meals

[Davy]

HERE I WILL POST MEALS AND SNACKS
My intention here is to show everyone what a healthy and nutritional diet is all about for diet purposes

 

[Davy]

What's up, guys, im currently trying a modified carnivore diet, this type of diet includes veggies and fruits and all kinds of meat products, im not allowed to eat dairy products or grain products in any way, coffee and tea is allowed as they make me feel full after my meals and have virtually zero calories, i'm currently losing a lot of fat with this type of diet and i'm enjoying it
If you have any carnivore recipe or tips for making a great meal, comment below and I'll be glad to respond and try it

 

[Driadashop]

What's up, guys, im currently trying a modified carnivore diet, this type of diet includes veggies and fruits and all kinds of meat products, im not allowed to eat dairy products or grain products in any way, coffee and tea is allowed as they make me feel full after my meals and have virtually zero calories, i'm currently losing a lot of fat with this type of diet and i'm enjoying it
If you have any carnivore recipe or tips for making a great meal, comment below and I'll be glad to respond and try it

Are you following this diet due to any health reasons or specific conditions?

 

[Davy]

Are you following this diet due to any health reasons or specific conditions?

No, honestly I just enjoy eating meat a lot and that's the reason why I prioritize that specific kind of food in my diet, right now I'm no more following that regimen tho as meat is kinda caloric dense

 

[Davy]

Very low-calorie protein pancake
60g of chickpea flour
5g stevia
100g egg whites
2g instant yeast
30g protein powder of choice
Blend all and put for 3/4 mins on each side
It's quite dry so if you want to add some honey or protein pudding you're free to do so since it's low calorie

 

[Driadashop]

Very low-calorie protein pancake
60g of chickpea flour
5g stevia
100g egg whites
2g instant yeast
30g protein powder of choice
Blend all and put for 3/4 mins on each side
It's quite dry so if you want to add some honey or protein pudding you're free to do so since it's low calorie

Damn, that looks really appetizing. I just ordered lunch for myself. Hope their delivery service works better than German DHL

 

[Davy]

Damn, that looks really appetizing. I just ordered lunch for myself. Hope their delivery service works better than German DHL

It tastes really good and it's a game changer for fat loss diet because of the total volume of food

 

[ThePedsFather]

It tastes really good and it's a game changer for fat loss diet because of the total volume of food

Bro, have you ever tried making something like protein bars? Everything I see in recipes is complete junk. I’ve got a chocolate protein that I don’t really like drinking on its own, and I want proper bars like the ones we see on store shelves — or at least something close. Usually, recipes call for bananas, oats, and so on. I want it to be like 90% protein powder, just coated with glaze and holding its shape

 

[Davy]

Bro, have you ever tried making something like protein bars? Everything I see in recipes is complete junk. I’ve got a chocolate protein that I don’t really like drinking on its own, and I want proper bars like the ones we see on store shelves — or at least something close. Usually, recipes call for bananas, oats, and so on. I want it to be like 90% protein powder, just coated with glaze and holding its shape

I will create something with these ingredients in the next future, stay updated

 

[Davy]

TURKSAGNA
400g of ground turkey, spread it with a spoon to make a hole in the middle and then put 100g of low fat mozzarella shredded with your hands, season it however you'd like and spray a little oil around the corners to make it crispier, it will be delicious trust me and it's super high protein with just above 600 calories for the full lasagna, incredible
Bake it for 20 mins at 220°C

 

[userhiker984567]

you should listen to goatis on yt, he tells the truth about human food

 

[Davy]

you should listen to goatis on yt, he tells the truth about human food

What do you mean?

 

[userhiker984567]

What do you mean?

theres a yter named goatis, he talks about health topics and while i dont agree with his moral teachings mostly his teachings about health and nutrition are 100% facts, he teaches raw animals and stress free lifestyle, listening to him can change your entire life more than you could ever imagine, i defo recommend to approach him with an open mind

 

[Davy]

theres a yter named goatis, he talks about health topics and while i dont agree with his moral teachings mostly his teachings about health and nutrition are 100% facts, he teaches raw animals and stress free lifestyle, listening to him can change your entire life more than you could ever imagine, i defo recommend to approach him with an open mind

I'm open minded and I like to learn, always

 

[BellaMasculine]

This is remembering me of my old real carnivore diet. Have only eaten meat and organs for like a year. After that I included eggs, cheese and nuts so it's a keto diet.
This was the best I've ever done for endurance sports.

 

[Davy]

This is remembering me of my old real carnivore diet. Have only eaten meat and organs for like a year. After that I included eggs, cheese and nuts so it's a keto diet.
This was the best I've ever done for endurance sports.

Yeah keto for endurance sports is actually quite decent for long distances

 

[BellaMasculine]

Yeah keto for endurance sports is actually quite decent for long distances

I really loved it. Others had lack of energy after certain kilometer stops and I ran through every stop

 

[CatLady]

I will create something with these ingredients in the next future, stay updated

Bro, have you ever tried making something like protein bars? Everything I see in recipes is complete junk. I’ve got a chocolate protein that I don’t really like drinking on its own, and I want proper bars like the ones we see on store shelves — or at least something close. Usually, recipes call for bananas, oats, and so on. I want it to be like 90% protein powder, just coated with glaze and holding its shape

Hello, I can give you a recipe for protein bars:

• ▢3/4 cup peanut butter , or favorite nut butter or sunflower butter (180 g)
• ▢1/3 cup honey , agave, or real maple syrup, or liquid stevia (110 g)
• ▢Pinch salt
• ▢1 cup protein powder (120 g)
• ▢2 teaspoons vanilla extract (10 ml)
• ▢3/4 cup mixed nuts (175 g) optional
  
  
  
• • Mix all soft/wet ingredients until well combined. Mixture should be fairly soft and not dry or crumbly. Add a splash of water or milk, or an extra drizzle of honey, if needed.
  • Add in all powder/dry ingredients until 'dough-like'

  • Making Bars:​

  • Press very firmly into an 8×8 inch pan.
  • Refrigerate for at least 1 hour before cutting into bars.
  • Store bars in the fridge for up to 2 weeks.

  Notes for long term storage:​

  Freezing Instructions: Layer bars in a freezer safe bag or container, with a piece of parchment paper between layers, and freeze for up to 3 months. Thaw in the refrigerator or on the counter before eating.

 

[Davy]

Hello, I can give you a recipe for protein bars:

• ▢3/4 cup peanut butter , or favorite nut butter or sunflower butter (180 g)
• ▢1/3 cup honey , agave, or real maple syrup, or liquid stevia (110 g)
• ▢Pinch salt
• ▢1 cup protein powder (120 g)
• ▢2 teaspoons vanilla extract (10 ml)
• ▢3/4 cup mixed nuts (175 g) optional
  
  
  
• • Mix all soft/wet ingredients until well combined. Mixture should be fairly soft and not dry or crumbly. Add a splash of water or milk, or an extra drizzle of honey, if needed.
  • Add in all powder/dry ingredients until 'dough-like'

  • Making Bars:​

  • Press very firmly into an 8×8 inch pan.
  • Refrigerate for at least 1 hour before cutting into bars.
  • Store bars in the fridge for up to 2 weeks.
  • Notes for long term storage:
  Freezing Instructions: Layer bars in a freezer safe bag or container, with a piece of parchment paper between layers, and freeze for up to 3 months. Thaw in the refrige

 

[BellaMasculine]

Btw a great carnivore meal: grilled bone marrow , healthy and really delicious