Yes i do that for 15 years i guess.. i have the time for it and noticed my arms started growing again after 10 years before that.. 4x4 sets biceps and triceps.. sometimes a superset in between to break the barrier.. veins really popping out.. now i reached 57.5 cm… and in 2020 i was in a coma after a car accident… so a lot of blood sweat and tears
Yes i do that for 15 years i guess.. i have the time for it and noticed my arms started growing again after 10 years before that.. 4x4 sets biceps and triceps.. sometimes a superset in between to break the barrier.. veins really popping out.. now i reached 57.5 cm… and in 2020 i was in a coma after a car accident… so a lot of blood sweat and tears
wow, that´s an amazing story !
Glad you got back to health (and mass ) so quickly !
I also teared both my bizeps tendons, right 2012 and left 2021 ... Lost a couple of cm everytime but í´m also back on track, took my recovery time both times and everything is as before again ! Got 2 Titan Screws in my arms now forever
Interesting, my arms also stopped growing fast since a very long time ...
I hit 50cm quite fast, i think it was 2009 or so ... and since then "just" 4 more cm ...
But i never paid a lot of attention to them, since my main goal was heavy benchpress a.s.o.
Thanks for your input, perhaps i´ll give it a shot in the future !
You are young, only 20 !
Crazy what you already achieved !
Take your time, no need to rush !
Try to make solid and stable gains year for year ! So your body can adapt slowly and you stay healthy !
Think about it, where do you want to be in 10,20,30 years ?
Times rushes by, and soon you will be 50 Like me ... HAHA
I still enjoy working out 4-5 times a week, this ist just my lifestyle ! And i'm happy that i can do it without any serious health Problems !
I know many people from the past , that were not so lucky ... Some are not here anymore, some have serious health problems and had to stop training and gear completely, and so on.
One great thing today is that you can get all the Information und education you need, and driada ist spot on with this project !
When i started back in the 90ies, there wasnt even Internet, so most things we did were Trial and Error...
Nowadays you dont have to the make the stupid mistakes we made
Im really glad that Driada launched this Project in this dimension, i'm Sure it will help many Young Iron Warriors to achieve their best Form and stay healthy !
Thanks a lot for this message
I see myself in some Europe shows competing for IFBB pro open trying to get to the Olympia by my 30s and I hope with the knowledge I will get here and with my experience I will be able to achieve that
Thanks a lot for this message
I see myself in some Europe shows competing for IFBB pro open trying to get to the Olympia by my 30s and I hope with the knowledge I will get here and with my experience I will be able to achieve that
Gentlemen, it’s time to show who truly has the biggest bazookas!
We’re launching a new competition where size really matters
Timeline
Start: August 28
Submissions open until: September 3 (inclusive) September 7 (inclusive)
Winners announced: September 5 September 8
How to participate
Pump your biceps to peak contraction
Measure the circumference with a tape
Take a photo showing the measurement clearly on the tape
In the photo, include a piece of paper with the word “Driada"
Attach your photo in the comments
Prizes
1st, 2nd and 3rd place → Discount = your biceps size (%) + 1 vial of test
Most Original Photo (3 winners) → 25% discount + 2 vials
If you publish your photo but don’t win a prize, you’ll receive a 20% discount coupon .
Here it’s not only about size but also about creativity! Think outside the box: unusual angles, funny props, comic book hero or ancient god style, costumes, or anything that makes your photo stand out.
Important: If multiple participants have the same biceps size, they all share the same place and receive the same prize.
Thanks a lot for this message
I see myself in some Europe shows competing for IFBB pro open trying to get to the Olympia by my 30s and I hope with the knowledge I will get here and with my experience I will be able to achieve that
Reactions: Markus75Glad you got back to health (and mass
I also teared both my bizeps tendons, right 2012 and left 2021 ... Lost a couple of cm everytime
Interesting, my arms also stopped growing fast since a very long time ...
I hit 50cm quite fast, i think it was 2009 or so ... and since then "just" 4 more cm ...
But i never paid a lot of attention to them, since my main goal was heavy benchpress a.s.o.
Thanks for your input, perhaps i´ll give it a shot in the future !
Reactions: Bas79I see myself in some Europe shows competing for IFBB pro open trying to get to the Olympia by my 30s and I hope with the knowledge I will get here and with my experience I will be able to achieve that
Reactions: Bas79 and Markus75I like this dedication at your young age
You´ll make it far for sure
Keep structured, disziplined and clever !
As Scot Mendelson said : "Discipline equals Power"
and Louie Simmons "Weak things break"
2 famous powerlifters, but you adapt it to bodybuilding as well
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Reactions: Bas79 and Markus75Maybe i am in second place with 57cm ....
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GOD OF BICEPS – Competition Results
Gentlemen, the battle is over, and the results are here!Big respect to everyone who flexed and joined the contest
1st place – 57 cm
Post #2502Post #2565
Prize: 57% discount + 1 vial (each)
2nd place – 54.5 / 54 cm
Post #2606 → 54.5 cmPost #2492 → 54 cm
Prize: 54% discount + 1 vial (each)
3rd place – 52 cm
Post #2493Prize: 52% discount + 1 vial
And of course, some guys who deserve special attention — 3 winners for “Most Original Photo”. Each gets 25% discount + 2 vials.
Post in thread '💪 “GOD OF BICEPS” – Competition by Driadashop'
Post in thread '💪 “GOD OF BICEPS” – Competition by Driadashop'
Stats:
1,66m
78kg
Biceps: 39-40cm
Post in thread '💪 “GOD OF BICEPS” – Competition by Driadashop'
(Dommage que le défi tombe pendant l'intersaison.)(46cm)
Special Mention
We had one brave lady joining the battleShe gets a special prize from us as recognition!
For everyone else – If you participated but didn’t win a main prize – you still get a 20% discount coupon for joining the fun.
I will contact the winners via DM to send out their coupons.
Thanks again to everyone – and stay tuned for the next battle!
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A a big shout out to Driada for the prices
Now, Driada, let´s do the same with chest circumference, shoulder circumference, calves, etc ... HAHAHA
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