First of all, congratulations. Dropping from 88 kg to 76 kg in just 8 weeks is impressive on its own, but what really caught my attention was your conditioning.
That stage photo shows a genuinely competitive level of leanness. Your midsection is exceptionally sharp, your waist is tight, and you’ve managed to keep enough muscle to avoid looking flat. That’s much harder to achieve than simply losing weight, and it shows you’ve done more than just rely on the compound.
My only advice now is not to chase being leaner just because you can. This is the perfect point to stabilize, recover, and gradually start adding quality tissue without sacrificing that conditioning. If you can stay within a few kilos of this look while building more shoulders, back thickness, and legs, your physique will reach another level.
Excellent work, brother. I’d love to see a full log of your prep and what comes next.
First of all, congratulations. Dropping from 88 kg to 76 kg in just 8 weeks is impressive on its own, but what really caught my attention was your conditioning.
That stage photo shows a genuinely competitive level of leanness. Your midsection is exceptionally sharp, your waist is tight, and you’ve managed to keep enough muscle to avoid looking flat. That’s much harder to achieve than simply losing weight, and it shows you’ve done more than just rely on the compound.
My only advice now is not to chase being leaner just because you can. This is the perfect point to stabilize, recover, and gradually start adding quality tissue without sacrificing that conditioning. If you can stay within a few kilos of this look while building more shoulders, back thickness, and legs, your physique will reach another level.
Excellent work, brother. I’d love to see a full log of your prep and what comes next.
Keep the updates coming!
Shark
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