I am not to tell what is accepted and what is not - I trust the three judges. But in my own humble opinion i see a lot of videos with very poor Range of Motion..
Posting here as I dont have a IG.
17.3kg * 20reps(althought jury's still out on the last one) @80BW
17.3 * 20 + 1.73 = 347.73
Not much but maybe it will inspire people to post at the last minute.
24kg x 24 rep
24x24+2,4 =578,4 points
The video is also on ig : @3_deniss
And is send to @ThePedsFather
Not very impressive but i hope that i will still win something
I support you
Because I lifted more weight than you, it's not right. My name is Masoud, I'm the European champion. I have a powerlifting record of 840 kg. I bench press 240 kg. Your movement is completely wrong and incomplete. You can watch my video and learn.
Because I lifted more weight than you, it's not right. My name is Masoud, I'm the European champion. I have a powerlifting record of 840 kg. I bench press 240 kg. Your movement is completely wrong and incomplete. You can watch my video and learn.
Because I lifted more weight than you, it's not right. My name is Masoud, I'm the European champion. I have a powerlifting record of 840 kg. I bench press 240 kg. Your movement is completely wrong and incomplete. You can watch my video and learn.
Because I lifted more weight than you, it's not right. My name is Masoud, I'm the European champion. I have a powerlifting record of 840 kg. I bench press 240 kg. Your movement is completely wrong and incomplete. You can watch my video and learn.
I don't have instagram but it would be nice to participate.
Here is my try at this challenge:
20kg × 22reps /30sec
442 points
video size is to big to attach it here so here is the link for the video:
Kapwing: Make a Video About Anything
Reactions: EduardLaser and SalvatoreCorvus
Reactions: EduardLaser and Markus7528x27 + 2,8 = 758,8 points
Vidéo is on IG : @jeannn.bf
and is send to @ThePedsFather
17.3kg * 20reps(althought jury's still out on the last one) @80BW
17.3 * 20 + 1.73 = 347.73
Not much but maybe it will inspire people to post at the last minute.
462points
Here is my try (same content different platforms):
https://photos.app.goo.gl/QANWtLQkuPfBxXZw5
https://streamable.com/6qxdqu
(Let me know if you can't open it).
22.5 Kg x 20 Reps.
Thanks for the contest, can't wait for bench press or deadlift
34 KG X 27
So 34 X 27 =918+ 3,4= 921,4
179 cm
76 kg
The peds Father
Instagram
Reactions: Salmi32.5 kg
26 reps
32.5 * 26 + 3.25 = 848.25 points
w: 101 kg
h: 188 cm
Due to accusations that some videos may be slightly sped up, I also filmed it with a timer set to 30 seconds, which can be seen in the video.
I am also attaching two screenshots from the video, where you can clearly see the weight of the dumbbell (32.5 kg).
Also soon I will post the video on my Instagram account, where I will also tag The PEDs Father.
Good luck to everyone!
Brother you don’t have a time feeling
Reactions: fluffyde24x24+2,4 =578,4 points
The video is also on ig : @3_deniss
And is send to @ThePedsFather
Not very impressive but i hope that i will still win something
I support you
Reactions: j7.36k and SalvatoreCorvus21 or 22 rep for 30s
Lot of shrug lol.
But you have the merit of not trying to cheat with the speed of the video. The stopwatch in the background
We can open no worries
Reactions: vrebequeBody weight:108
Height:187cm
Instagram
I'll make a video so you can understand that my arm is twice as long as yours, and my body fat is four percent.Arm size in this video is 51cm