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  1. M

    95.5kg to 79.4kg (R3)

    Transformation from 95kg to 79.4kg (height: 1.78m) February: end of bulking phase (~5000 kcal/day) Cycle: 500mg Test E and pre-workout Anavar Starting in March: began gradually lowering calories week by week and introduced Retatrutide (1mg initially, currently up to 3mg) Mid-March additions...
  2. M

    GLP-1 Transformation Contest – Share Your Results & Win 10 Free Vials (Reta, Tirz, or Sema)

    Transformation from 95kg to 79.4kg (height: 1.78m) February: end of bulking phase (~5000 kcal/day) Cycle: 500mg Test E and pre-workout Anavar Starting in March: began gradually lowering calories week by week and introduced Retatrutide (1mg initially, currently up to 3mg) Mid-March additions...
  3. M

    Hammer Curl Challenge 🔨

    Hey, I'll try my luck again even though I know I won't win anything with my mediocre score, I tried a cleaner form 25kg x 20
  4. M

    Hammer Curl Challenge 🔨

    Ok, I will upload a new video soon with a better movement
  5. M

    Hammer Curl Challenge 🔨

    Which phase of the movement is not right?
  6. M

    Hammer Curl Challenge 🔨

    Hi, here is my video for the challenge, sorry for the quality I had to compress it to upload it here 25 x 25kg The video is available in good quality on my Instagram story: Unchained_brah
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