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. Starting Stats Age: 28 Height: 190 cm (6'3") Weight: 83 kg (183 lbs) Goal of the cycle: Recomp, cellular healing, collagen synthesis, and skin tightening. Background: I'm a former obese guy who completely changed his physical trajectory. I've just finished a brutal "suicide cut" in Southeast...

Hey everyone, I wanted to share a quick write-up on my physique update after finishing a 3-month block focused on recomposition. For a bit of context: I come from a background of obesity. Even though I’ve been lean and muscular for a while now, anyone who has been in my shoes knows the...