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1.5-Year Transformation Name: Daan Age: 20 City: Amsterdam, The Netherlands in this 1,5 Year Period like the first 6 months i was not really active in the gym i went like 3 times or less. But after that i went 4 to 5 times a week. So please don’t hate on my physique or do cus it...

Hello for anyone reading this, I started gym back in 24 first months I wasn’t really consistent but I booked somewhat little progress. I started to actually train with intend and get consistent at it Like early this year somewhat March. The first few pictures and vid I weighed roughly 56 Kg I...