The fact that half of the terminology is not known by common users does not indicate that the markers mentioned above are unnecessary, as long as it is related to the use of anabolic agents and not to previous pathologies or chronic illnesses such as the examples you mention. It is good to have...

Sure, it makes perfect sense. If the intensity is high enough, which I don't doubt in your case, a rest day to recover and grow is almost obligatory hahaha In fact I think that doing a split every other day for 6 days and taking only 1 off might be what has made me stagnate a bit. I recently...

The article and info has been updated and rewritten mates. Thank you.

Well, the first steps to know how to build a diet that has adherence, consistency over time and gives us results, are to know a series of concepts that I will explain below. 1. Calculating Basal Metabolic Rate (BMR) – Harris-Benedict Formula The basal metabolic rate (BMR) is the amount of...

From what you tell me, it seems to be a common side effect, what I would do would be to take it 1 hour before so that the peak of concentration passes and perhaps the blushing will be less intense at the key moment. It is a PDE5, you will get red if or if, maybe avoid the spicy, a cool...

So you combine martial arts with powerlifting. They seem to me to be two modalities that can have good psynergy and transfer of effects, the explosiveness of power can favour martial arts and vice versa. If that keeps you going well, keep at it!

If you had to choose ONLY ONE during your lean hypertrophy phase (or even during a cutting phase focused on preserving muscle mass): Both systems, when well-structured and executed, can deliver outstanding results — but the choice makes a real difference over the long term depending on context...

I know for a fact that both medications are vasodilators for blood flow, but I do believe they have a more focused use in the capacity to transport oxygen to the brain. Personally, I haven't experienced any adverse effects such as flushing with viagros + dapoxetine combination. I suppose that if...

I'm going to share an article I read some time ago that, at least for me, was useful when it came to understanding how to combine compounds when designing my cycles. I hope you find it helpful. ACCORDING TO THEIR TYPE OF GAINS All steroids are capable of increasing muscle mass and strength, but...

1. Dapoxetine What It Is: Dapoxetine is a short-acting selective serotonin reuptake inhibitor (SSRI) developed specifically for the treatment of premature ejaculation (PE) in men. Mechanism of Action: Inhibits the serotonin transporter (SERT), increasing serotonin’s action at the synaptic...

Hello to everybody. It's recomended to consider doing bloodworks regulary while you are using anabolic steroids, you should have control of some diferrent values in terms of general hormonal and organ profile. These are the following ones: ADMA/SDMA ALT (Alanine Aminotransferase) AST...