You could either increase your sema dose or consider switching to Tirz. Reta might not make a big difference in hunger suppression, especially if you're transitioning from something else. As a woman, it’s important to be cautious with steroids. I would recommend not going over 5mg of Anavar for...

Very good results! You look ten times better now, and the good old "Penny Today Milch & Honig Seife" reminds me of my student days. How often do you train per week?

Losing weight improves insulin sensitivity and literally costs nothing, but Tirzepatide and Retatrutide also help through the GIP mechanism. For this reason, I prefer Tirzepatide because it is less expensive per milligram. Edit: you can test your insulin sensitivity via bloodwork ( HOMA-IR )

I'm currently using 10 mg of Reta per week and don't want to go higher. I started with 2 mg for four weeks and then tapered up every four weeks until I reached 8 mg per week. I stayed at 8 mg for eight weeks, and now I just want to gain some experience with 10 mg of Reta for a few weeks before...

They appear to have a positive effect on the kidneys. The additional burning of 200 to 300 calories per day is just a nice side effect.

Some SGLT-2 inhibitor like dapagliflozin would be nice