Working on both! Legs were always my best body part. Earlier in 2025 I did a natural shows and after that my legs literally went away:( And yes abs were always a weak point for me, currently im doing 3ws two times a week for them.

1 DIET BREAKDOWN FOR ANYONE INTERESTED: one is training day one rest day

ADDITIONAL INFO +PROTOCOL ETC. + REST OF THE PROGRESS PHOTOS(message was too long) 2) training: Pull A - Push A - Legs A - Rest - Pull B - Push B - Legs B - Rest. repeat Pull A Back width focus total working sets: 10 back, 5 biceps, 2 rear delts Push A Chest focus 8 chest, 5 shoulders, 3...

Hey, once natural bodybuilder starting the journey in enhanced bodybuilding. 1) Stats: - weight: starting point 8th-14th January average - 75.41kg current weight 21th-28th January average - 76.41kg - height: 177cm - bf: around 13%, holding quite a bit of water currently 2) Training: Pull A -...