Hey thatnks for the feedback, like you said i build my foundation and then i did a lean bulk with steroids. When i was heavy i tryed steroids but you could not see anything and the effect was minimum, now i am on it and i feel i way better and i can see what is happening and over its just way...

I started in 2023 with glp1 and i lost back then like 15 kilo and then reta came and it got off so quick. I did my 10k steps with 30 min cardio and lifting, 2 meals a day that was easy moeste of the time i could not finish my plate then you see how reta really works.